ABOUT

Former professional football player, the creator of; Gridiron Power MethodTM, Gridiron WorkoutTM, Be Active Longer Senior Program, and the world's 1st Weight-Shifting football. She is also a international Group Fitness Coach, and Celebrity trainer.

 

Her on-the-turf career began in 2007 making Rookie of The Year with the New York Sharks of the Independent Women’s Football League, in 2008 she was selected to represent the USA in the first international flag football competition in Canada. In 2009, JayD and her teammates became the first female football players to be inducted into the New York City Sports Museum.

 

“American Football is a full contact team sport with high demands on your body. At 5'2" I designed my Gridiron Power program to compete for my team on the field and to look good off the field.”

 

Her off-the-turf career has features multi-media publications including Women’s Health, Self, Fox, NY Times, and voted Top 5 NYC Fall workouts.

 

The Gridiron Power workout won The Best Circuit category and overall weight loss on Spike TV's “SWEAT INC.”

 

 

JayD

MEDIA

GRIDIRON POWER BALL

From the turf to your favorite fitness center The world's first weight-shifting American Football

Exclusive to Gridiron Power Classes

AS SEEN IN

SWEAT INC

BECOME A INSTRUCTOR

Have fun and earn money while coaching the Best Athletic Conditioning Group Fitness program.

 

 

COMPLETION OF THE instructor training course you will:

 

•Learn the Science behind our weight shifting Football

•Master the Gridiron Power MethodTM

•Receive the Gridiron Power Play Book

•Enhance your coaching, planning, and connecting to all levels of members

•Earn CEC’s

DATE

LOCATION

9/09/2018

Boston, MA

9/10/2018

Andover, MD

10/20/2018

Andover, MD

 

 

 

 

 

 

*ADDIDITIONAL DATES TO BE ADDED

PERSONAL AND GROUP TRAINING

Jordan

A Gridiron Power Method test subject on SPIKE TV's reality competition, SWEAT INC. Jordan lost over 25lbs in 30 days using our Power fat loss program.

PERSONAL TRAINING

RATE

 

 

PER SESSION

$150

 

 

10 SESSION PACKAGE

$1,200 ($300 SAVINGS)

 

 

15 SESSION PACKAGE

$1,800 ($450 SAVINGS)

SMALL GROUP TRAINING

RATE

 

 

PER PERSON

(MINIMUM 6 PPL)

$30

 

 

PER PERSON

(MINIMUM 12 PPL)

$20

info@gridironpower.com

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